- 1tbsp milk (non-fat and powder)
- 2 tbsp finely chopped carrot
- 2 tbsp finely chopped broccoli
- 2tbsp cottage cheese
- 3 eggs
- 2 tbsp corn oil
Take 3 tbsp of water and mix the milk to it. Add the eggs and finely blend the mixture. Now pour some corn oil onto a non-stick frying pan and add the mixture to it. Cook in a low flame (like an omelette). Toss it over and add the vegetables and fry the other side as well. Cut into tiny pieces and serve when cool.